"The reality is that there have never been as few wars as there are today. Humankind has never been as healthy or as wealthy. Our contemporary techno-media wonderland means that whenever a disaster occurs, almost anywhere in the world, we know about it within hours. Only recently, we heard about a cruise ship sinking off the coast of Italy, a shooting incident in Belgium, and a bushfire in Western Australia. Our brains are not really wired to accommodate such a proliferation of bad news, regardless of it happening thousands of miles away. One disaster after another compounds, and increases feelings of helplessness. Does that mean that on some level we’ve lost our way? Absolutely not. But what it does mean is that we need to realize that with the ever-increasing media outlets, we must be vigilant in maintaining our own personal view of happiness."